Self-Compassion
SelfCompassion
A community dedicated to helping caregivers understand the importance of self-compassion in the caregiving role.
41 Posts

93Members in this community
+ 90

1Admins in this community

User thumbnail
in SelfCompassion
4

Rewards Pool

The rewards pool reflects Huddol tokens generated in a post thread. They are distributed back to contributors as rewards.

Feelings of Guilt or Anger?

Do you ever feel anger toward your life situation; irritated about being the only one to care for your loved one? Do you feel angry about your loved one’s health condition? Do you feel guilty about your anger? Do you feel guilty about living a ...

November 16th, 2018
0 Contributions
User thumbnail
in SelfCompassion
0

Rewards Pool

The rewards pool reflects Huddol tokens generated in a post thread. They are distributed back to contributors as rewards.

Personal Support Workers Online Survey

Hi there, we are a team of graduate students from McMaster University. We are currently working on a project that would help personal support workers (Home workers, Personal Workers) to have more job opportunities and find their clients. The online ...

October 10th, 2018
0 Contributions
User thumbnail
in SelfCompassion
3

Rewards Pool

The rewards pool reflects Huddol tokens generated in a post thread. They are distributed back to contributors as rewards.

An excellent skill to practice!

August 3rd, 2018
0 Contributions
User thumbnail
July 26th, 2017 in SelfCompassion

it can be hard sometimes to put your mind off caregiving. But here are some simple strategies to take time for yourself:

senior.com/simp…tice-self-care

User thumbnail
in SelfCompassion
2

Rewards Pool

The rewards pool reflects Huddol tokens generated in a post thread. They are distributed back to contributors as rewards.

Thanks..will try all of these!

May 21st, 2018
1 Contribution
User thumbnail
in SelfCompassion
0

Rewards Pool

The rewards pool reflects Huddol tokens generated in a post thread. They are distributed back to contributors as rewards.

My name is Joanna. I am the primary caregiver for my spouse who has been diagnosed with Bipolar Disorder in 2015. Since becoming a caregiver, I have learned that having a strong support network of family and friends help me get through difficult ...

March 15th, 2018
0 Contributions
User thumbnail
in SelfCompassion
1

Rewards Pool

The rewards pool reflects Huddol tokens generated in a post thread. They are distributed back to contributors as rewards.

This life-long caregiver is finally caring for herself. nytimes.com/201…18&tntemail0=y

January 8th, 2018
0 Contributions
User thumbnail
December 7th, 2017 in SelfCompassion

As a caregiver, it is important to take a step back and take a break- however long or short it may be. You need to take care of yourself first in order to take care of your loved one!

How do you give yourself a break? Comment below!

User thumbnail
in SelfCompassion
5

Rewards Pool

The rewards pool reflects Huddol tokens generated in a post thread. They are distributed back to contributors as rewards.

I have coffee with a friend. Only an hour or so, but it allows me to think about something else.

December 7th, 2017
2 Contributions
User thumbnail
December 7th, 2017 in SelfCompassion

As a caregiver, it is important to take a step back and take a break- however long or short it may be. You need to take care of yourself first in order to take care of your loved one!

How do you give yourself a break? Comment below!

User thumbnail
in SelfCompassion
5

Rewards Pool

The rewards pool reflects Huddol tokens generated in a post thread. They are distributed back to contributors as rewards.

I think taking some fresh air is the best way to feel a little more relaxed. A nice early morning walk always does the trick for me.

December 7th, 2017
2 Contributions
User thumbnail
in SelfCompassion
5

Rewards Pool

The rewards pool reflects Huddol tokens generated in a post thread. They are distributed back to contributors as rewards.

As a caregiver, it is important to take a step back and take a break- however long or short it may be. You need to take care of yourself first in order to take care of your loved one!

How do you give yourself a break? Comment below!

December 7th, 2017
2 Contributions
User thumbnail
in SelfCompassion
2

Rewards Pool

The rewards pool reflects Huddol tokens generated in a post thread. They are distributed back to contributors as rewards.

I became a caregiver first in the role of mom to my 4 beautiful children & for the past 25 years I've been caring for my husband inflicted with multiple sclerosis. After many years of struggle & challenges I found my voice & became an author. I ...

December 5th, 2017
0 Contributions