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Improving mental health
MentalWellness
How to deal with difficult mental and emotional states when navigating the care experience.
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February 28th in MentalWellness
Saffron found to be safer, more effective against depression than antidepressants
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Should be noted that the study concluded benefits for mild or moderate depression, and did not draw any conclusions about its effect on major depression.

March 1st
2 Contributions
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February 28th in MentalWellness
Saffron found to be safer, more effective against depression than antidepressants
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in MentalWellness
3

Rewards Pool

The rewards pool reflects Huddol tokens generated in a post thread. They are distributed back to contributors as rewards.

And it is also effective in prevention of Alzheimer's Disease!! Unfortunately, this disease is incurable but fortunately preventable!

February 28th
2 Contributions
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in MentalWellness
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The rewards pool reflects Huddol tokens generated in a post thread. They are distributed back to contributors as rewards.

Saffron found to be safer, more effective against depression than antidepressants
February 28th
2 Contributions
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in MentalWellness
3

Rewards Pool

The rewards pool reflects Huddol tokens generated in a post thread. They are distributed back to contributors as rewards.

Mental health help: When caring for an adult with mental illness

Mental illnesses are diverse but all affect thinking, emotions, perceptions, relationships and behaviour.

Watch this learning event to discover the many services and supports available to people suffering from mental illness in British Columbia.

...

February 27th
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The rewards pool reflects Huddol tokens generated in a post thread. They are distributed back to contributors as rewards.

Cultivating Resilience

A straight to the point and well written piece about how to cultivate resilience. Number two on the list: manage your emotions.

February 22nd
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February 13th in MentalWellness
What works for women dealing with depression associated with childbirth

Interesting new findings about supports that work for women dealing with perinatal depression.

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in MentalWellness
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The rewards pool reflects Huddol tokens generated in a post thread. They are distributed back to contributors as rewards.

Thought it was particularly insightful to hear from contributors in this thread about the importance of connectivity with others. I can only imagine how hard it must be to admit as a soon to be or new mom that you are struggling with depression or ...

February 14th
4 Contributions
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February 13th in MentalWellness
What works for women dealing with depression associated with childbirth

Interesting new findings about supports that work for women dealing with perinatal depression.

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in MentalWellness
9

Rewards Pool

The rewards pool reflects Huddol tokens generated in a post thread. They are distributed back to contributors as rewards.

I feel one big support that helps is having access to other women going through this illness. One of the symptoms is to withdraw. Many women feel shame at developing Postpartum Depression and Anxiety. Many feel they do not fit into existing mental...

February 14th
4 Contributions
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February 13th in MentalWellness
What works for women dealing with depression associated with childbirth

Interesting new findings about supports that work for women dealing with perinatal depression.

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in MentalWellness
9

Rewards Pool

The rewards pool reflects Huddol tokens generated in a post thread. They are distributed back to contributors as rewards.

I’m really glad to see CBT mentioned in this article. I found this very helpful when I experienced Post Partum Depression.

February 13th
4 Contributions
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February 13th in MentalWellness
What works for women dealing with depression associated with childbirth

Interesting new findings about supports that work for women dealing with perinatal depression.

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in MentalWellness
9

Rewards Pool

The rewards pool reflects Huddol tokens generated in a post thread. They are distributed back to contributors as rewards.

To add to the conversation, I would mention that women require the support and presence in their lives of someone they truly trust. That person should not be their primary personal relationship (i.e. this person of trust is not their spouse/partner),...

February 13th
4 Contributions
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in MentalWellness
9

Rewards Pool

The rewards pool reflects Huddol tokens generated in a post thread. They are distributed back to contributors as rewards.

What works for women dealing with depression associated with childbirth

Interesting new findings about supports that work for women dealing with perinatal depression.

February 13th
4 Contributions