Improving mental health

MentalWellnessHow to deal with difficult mental and emotional states when navigating the care experience.
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MarkStolowProinMentalWellnessJuly 9th

Excellent infographic about creating a circle of self and other care when it comes to mental wellness matters.

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MarkStolowProinMentalWellnessJune 22nd

The desire to stay connected never goes away, just the will to reach out. Here are some ways to reach out when a friend or family member is dealing with depression.

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ideas.ted.com

How you can connect to friends who are depressed

Some heartfelt advice from writer Bill Bernat, who’s been there.

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MarkStolowProinMentalWellnessMay 23rd

Andre Picard asks where do we draw the line when talking about challenging emotional experiences versus a mental health issue. I agree that we have overly demonized "negative" emotions. They have become associated with weakness when they are in fact...

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theglobeandmail.com

How many people actually suffer from mental illness?

According to a new survey, 49 per cent of Canadians have had a ‘mental health issue.’ But numbers rarely, if ever, speak for themselves. They need context and unpacking.

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MarkStolowProinMentalWellnessMay 10th

May is mental health awareness month. A very vivid PSA about the impact depression has on one's ability to share, or to feel like one can share. Now is as good a time as any. #LetEveryoneTalk

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DonnaThomsonProinMentalWellnessApril 6th

I'm not quite sure where to place my latest blog post, but since wellbeing and happiness is one aspect of this radical new 'walker', perhaps it belongs in this Huddol. Have a read! This is super cool. ...

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donnathomson.com

HOW CAN A SUPER-COOL BIKE CHANGE THE WORLD? HINT: IF IT'S A MOBILITY AID

Here's a question: Who sets out to change the world by designing a mobility aid?  Unexpected answer: Someone who spent years in Afghanista...

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JoannaCinMentalWellnessMarch 15th

My name is Joanna. I am the primary caregiver for my spouse who has been diagnosed with Bipolar Disorder in 2015. Since becoming a caregiver, I have learned that having a strong support network of family and friends help me get through difficult ...

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surveymonkey.com

Caregiver Resilience and Coping Resources Study Survey

Web survey powered by SurveyMonkey.com. Create your own online survey now with SurveyMonkey's expert certified FREE templates.

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