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November 9th, 2017 in ALSCaregivers

"You can't take care of your loved one if you can't take care of yourself." As part of the "Caring for Caregivers" series, learn more about Mitzi's journey as a caregiver. Yoga teacher and accountant, she takes care of her father who's living with #ALS. Throughout her experience, Mitzti wrote a novel on self-care in order to share her knowledge not only with other caregivers, but also with anyone who's going through a difficult time.

You can join Mitzi's Huddol ThriveThruSelfCare to learn how to use self-care to manage stress, alleviate burnout and thrive.

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