Flipping the Script on What is Health Care

In conversation with Dr. Anoop Kumar, Emergency Physician. Anoop invites listeners to consider that the current operating paradigm of conventional medical practice is actually backwards. What we understand as modern day health care practice is actually complementary medicine. We explore how and why we have enculturated this highly selective and limited view in modern medical practice and what we need to do to re-organize our thinking about health and well-being. Anoop describes the 4 engines of healing – rest, movement, connection and nutrition – and how they are the true foundations of healthy living and essential to a complete and more integrated health practice.